How do you really wash your hands?
Right from when I was
growing up, I have had it drummed into my ears on so many occasions that it is
very important to wash our hands before we eat, after we use the bathroom,
after blowing our nose or coughing and after handling dirt. However, I am not
too sure I was put through the wonder steps in proper hand washing.
Yes, even hand washing
has its own special technique and not just the regular 5 second stint that a lot of
us practice.
While washing our
hands, we need to target some key areas, where germs gather, which we normally
forget.
It is also
important, that we do not spend less than 20 seconds, washing our hands.
Check out the steps to follow while washing your hands from the Health Promotion Board.
Kindly share this
information. It could be a life saver.
Look good, live healthy.
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