Rafar Wellness Tips

A client once came to our pharmacy and told me that their baby was not being breastfed because the mother’s nipples are inverted. This has not been the first time someone has complained about this condition.  For those that do not know what inverted nipples are, inverted nipples are nipples that are turned inside instead of pointing out. Most people think it is a problem without a solution and believe that once their nipples are inverted or flat, they can never breastfeed. Breastfeeding has too many benefits; both for the mother and the baby, and no child should be deprived of this because of inverted or flat nipples. The good news is that there is a simple solution for inverted/flat nipples. Niplettes are the simple solution to inverted or flat nipples. Through gentle suction, which is controlled by the user, the Niplette pulls the nipple out into a small plastic thimble-like cup. The Niplette is a discreet, non-surgical solution that is clinically proven to he

The most common cause for sore or cracked nipples while breastfeeding is as a result of poor latching of the baby’s mouth on the nipples while breastfeeding. When a good breastfeeding position and the proper latch is achieved, then it is unlikely that you would develop sore nipples. So, how do I get the proper latch? The picture below shows how a baby should latch properly while breastfeeding. Your baby’s mouth should cover the entire dark area of the breast, called the areola; your baby’s chin should also touch your breast. This measure helps prevent cracked nipples. So what if my nipples are already cracked? Well, if your nipples are already cracked, you will have to resist the urge not to breastfeed your baby. It is in breastfeeding that it will eventually get healed. Here are a few things you could do to help ease your pain and encourage healing: ·          Before you start breastfeeding, express a little breastmilk and apply it over the areola, ·